We welcome all Roselea FC registered girls & Women to join our 8 week Girls Preseason Strength and Conditioning.

Please register for Group 1 OR Group 2.
Group 1 – 8 Week Strength & Conditioning Program plis Assessment

Group 2 – Fitness assessment only

Starting Monday 10 February to Monday 2 March at Muirfield High School, North Rocks 6.00 -7.00pm .

Continuing Monday 9 March to Monday 30 March at Harold West Oval 6.15 -7.15pm

The Program is being run in association with:
Assoc. Professor Steve Cobley (PhD; CPsychol)
Faculty of Health Sciences, Sydney Uni.

Dennis Parlevliet, Physio Fitness Castlehill

Location

Muirfield High School